Carrots, raw

Caloric Value
25 cal
Carbohydrates
Protein
Fat
5.8 g
0.6 g
0.1 g
Caloric Value
25 cal
Carbohydrates
5.8 g
Protein
0.6 g
Fat
0.1 g

Serving
whole, regular (61.0 g) whole, large (150.0 g) cup, chopped (128.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
25 kcal
105 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
5.8 g
Sugars
2.9 g
Protein
0.6 g
Dietary Fiber
1.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
53.9 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.6 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
20.1 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
7.3 mg
Manganese
< 0.1 mg
Phosphorus
21.4 mg
Potassium
195.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 25 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
628
Steps
Walking
7 min
Walking
Running
2 min
Running
Cycling
7 min
Cycling

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