Wine

Wine

For many people, a glass of wine or two is the perfect way to unwind after a long and stressful day. Not only does wine help you to relax, but it may also provide additional health benefits. If you refer to the nutrition facts for wine, you will see that the calories vary greatly from one type to another – as does the nutritional value. Refer to the nutrition label or the calorie chart below to determine the calories and nutritional information for your favorite type of wine.

Red Wine
White Wine
Sauvignon Blanc, White Wine
Chardonnay, White Wine
Cabernet Sauvignon, Red Wine
Merlot, Red Wine
Pinot Gris Grigio, White Wine
Pinot Noir, Red Wine
Riesling, White Wine
Rice Sake

Popular Foods

Red Wine

glass (147.0ml)

125 cal

White Wine

glass (147.0ml)

121 cal

Sauvignon Blanc, White Wine

glass (147.0ml)

119 cal

Chardonnay, White Wine

glass (200.0ml)

168 cal

Cabernet Sauvignon, Red Wine

glass (200.0ml)

166 cal

Merlot, Red Wine

glass (147.0ml)

122 cal

Pinot Gris Grigio, White Wine

glass (147.0ml)

122 cal

Pinot Noir, Red Wine

glass (147.0ml)

121 cal

Riesling, White Wine

glass (148.0ml)

118 cal

Rice Sake

glass (147.0ml)

197 cal

Syrah, Red Wine

glass (147.0ml)

122 cal

Zinfandel, Red Wine

glass (147.0ml)

129 cal

Chenin Blanc, White Wine

serving (148.0ml)

118 cal

Dessert Wine, sweet

glass (103.0ml)

165 cal

Pinot Blanc, White Wine

glass (147.0ml)

119 cal

Sangiovese, Red Wine

glass (147.0ml)

126 cal

Burgundy, Red Wine

glass (200.0ml)

172 cal

Muscat, White Wine

glass (150.0ml)

123 cal

Non-Alcoholic Wine

100 ml

6 cal

Barbera, Red Wine

glass (200.0ml)

170 cal

Muller Thurgau, White Wine

glass (148.0ml)

112 cal

Gewurztraminer, White Wine

glass (147.0ml)

119 cal

Cabarnet Franc, Red Wine

serving (147.0ml)

122 cal

Wine, light

glass (148.0ml)

73 cal

Gamay, Red Wine

glass (147.0ml)

115 cal

Semillon, White Wine

glass (148.0ml)

121 cal

Petite Sirah, Red Wine

glass (147.0ml)

125 cal

Fume Blanc, White Wine

glass (147.0ml)

121 cal

Carignane, Red Wine

carafe (500.0ml)

370 cal

Late Harvest, White Wine

glass (154.0ml)

172 cal

Sorted by Brand

Miscellaneous(36)

Barbera, Red Wine

published within the category "Wine"

Burgundy, Red Wine

published within the category "Wine"

Cabarnet Franc, Red Wine

published within the category "Wine"

Cabernet Sauvignon, Red Wine

published within the category "Wine"

Carignane, Red Wine

published within the category "Wine"

Chardonnay, White Wine

published within the category "Wine"

Chenin Blanc, White Wine

published within the category "Wine"

Claret, Red Wine

published within the category "Wine"

Cooking Wine

published within the category "Wine"

Dessert Wine, dry

published within the category "Wine"

Dessert Wine, sweet

published within the category "Wine"

Fume Blanc, White Wine

published within the category "Wine"

Gamay, Red Wine

published within the category "Wine"

Gewurztraminer, White Wine

published within the category "Wine"

Late Harvest, White Wine

published within the category "Wine"

Lemberger, Red Wine

published within the category "Wine"

Merlot, Red Wine

published within the category "Wine"

Mourvèdre, Red Wine

published within the category "Wine"

Muller Thurgau, White Wine

published within the category "Wine"

Muscat, White Wine

published within the category "Wine"

Non-Alcoholic Wine

published within the category "Wine"

Petite Sirah, Red Wine

published within the category "Wine"

Pinot Blanc, White Wine

published within the category "Wine"

Pinot Gris Grigio, White Wine

published within the category "Wine"

Pinot Noir, Red Wine

published within the category "Wine"

Red Wine

published within the category "Wine"

Rice Sake

published within the category "Wine"

Riesling, White Wine

published within the category "Wine"

Sangiovese, Red Wine

published within the category "Wine"

Sauvignon Blanc, White Wine

published within the category "Wine"

Semillon, White Wine

published within the category "Wine"

Syrah, Red Wine

published within the category "Wine"

Table Wine

published within the category "Wine"

White Wine

published within the category "Wine"

Wine, light

published within the category "Wine"

Zinfandel, Red Wine

published within the category "Wine"

Red Wine
White Wine
Sauvignon Blanc, White Wine
Chardonnay, White Wine
Cabernet Sauvignon, Red Wine
Merlot, Red Wine
Pinot Gris Grigio, White Wine
Pinot Noir, Red Wine
Riesling, White Wine
Rice Sake

Calculators

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Ideal body weight calculator
Daily calorie intake calculator
Calories burned calculator
Wine is not a good source of nutrition for the most part – most of the calories come from carbohydrate rather than protein and fats. Red wine does contain certain vitamins and minerals, however. Refer to the calorie calculator for your favorite wine to determine the calories and nutritional value.

Vitamins and Minerals

Red grapes are the primary ingredient in red wine and they are full of valuable vitamins and minerals. The mineral found in the highest concentration in red wine is manganese – a single 5-ounce serving of red wine contains about 0.2 milligrams of manganese which is between 9 and 11% your daily recommended value. Red wine is also a good source of various B vitamins as well as vitamins A and K.

Cholesterol Levels

Not only is wine a good source of certain vitamins and minerals, but it may also help to boost your HDL – high-density lipoprotein (good cholesterol) levels. Wine may also help to prevent your LDL or bad cholesterol levels from getting too high and damaging the lining of your arteries. According to a recent study, individuals who consumed a glass or two of wine each day had significantly higher HDL levels because the wine helped to lower LDL cholesterol before it clogged the vessels and arteries.
The moderate consumption of wine has been linked to several health benefits including improved heart health and reduced risk for Type 2 diabetes. Refer to the calorie calculator for your favorite wine to determine the calories and nutritional value.

Improved Heart Health

Red wine contains an antioxidant called resveratrol that provides a number of heart health benefits. Though it may not benefit individuals who already have heart disease, the resveratrol in wine may help to lower blood pressure and thus reduce your risk for heart disease and heart attack. Red wine also contains procyanidins which help to protect your heart against heart disease.

Reduced Risk for Type 2 Diabetes

The results of several research studies have revealed that moderate wine drinkers have a reduced risk for Type 2 diabetes. Drinking red wine in moderation may reduce your risk of suffering a blood clot-related stroke by as much as 50%. The resveratrol in wine may also have benefits for your metabolism and it may control some of the biomarkers seen in diabetes cases.