Calories Burned Calculator

For accurate calculation, we need some basic info about you


1

Enter an exercise to calculate your calories burned

Frequently searched

Walking
Running
Swimming
Cycling

2

Activity duration


3

What is your sex?

Male
Male
Female
Female

4

How old are you?


5

How much do you weigh?

What do you find most difficult about reaching your goal?

Giving up my favorite food

Incorporating exercise into my daily routine

Feeling like I can't indulge anymore

Staying motivated when progress slows

Keeping an eye on my calories and nutrients


Hey superstar!

Track your activities and burned calories in no time with YAZIO.

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More about our Calories Burned Calculator

How can burned calories be calculated?

Wondering how much extra you’ll have to work out to indulge in your favorite dessert? Or perhaps you’re interested in knowing how many calories you burned playing your favorite sport. Either way, you’ve come to the right place! With the calories burned calculator from YAZIO, you’ll be on your way to a happier, healthier you. With... Continue reading

How to Successfully Burn Calories

Suitable sports for weight loss

If you’re looking to drop the pounds, not only should you pull back on the amount of calories you’re consuming, but you should put the amount of calories you burn into overdrive as well. What’s one of the best ways to do so? Sports, of course! Any type of physical activity is a great way to lose weight. For starters, it’s essential to... Continue reading