Achieve Your Ideal Weight
Reach and maintain your ideal weight with your personalized plan.
Reach and maintain your ideal weight with your personalized plan.
Is Yazio right for you?
Success Stories from the Yazio App
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
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Calculating your Ideal Body Weight
Easily calculate your ideal body weight
Have you ever stopped and asked yourself, “What is my ideal weight?” Now, with the ideal body weight calculator from Yazio, you can stop wondering! Quickly and easily find out how many kilos you’ll need to drop to feel your absolute best. Simply enter your gender, age, height and current weight, and we’ll display your ideal body weight in an easy-to-read ideal weight chart. Not only does our free, ...
Interpreting Ideal Body Weight
Factors influencing ideal weight
We’re all individuals, and that means what we should weigh depends on our individual lifestyle and genetics as well. In addition to age, gender and height, your ideal weight should incorporate several other aspects. Take activity for example. “No activity” compared to “very high activity” can change the “ideal” weight of an individual. As a result, those who are very active in sports can yield a ...