Dennis, 25
-110 lb
Almonds, raw
Caloric Value
9 cal
Carbohydrates
Protein
Fat
0.3 g
0.3 g
0.7 g
Caloric Value
9 cal
Carbohydrates
0.3 g
Protein
0.3 g
Fat
0.7 g
Serving
nut (1.5 g)
cup (95.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
9 kcal
36 kJ
Fat
0.7 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.2 g
Carbohydrates
0.3 g
Sugars
< 0.1 g
Protein
0.3 g
Dietary Fiber
0.2 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
< 0.1 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.4 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
4.0 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
4.0 mg
Manganese
< 0.1 mg
Phosphorus
7.3 mg
Potassium
10.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
