Abiyuch

157 kcal

Caloric Value

40.1 g

Carbohydrates

3.4 g

Protein

0.2 g

Fat

Nutrition Facts

Caloric Value
157 kcal
659 kJ
Protein
3.4 g
Carbohydrates
40.1 g
Total Sugars
19.5 g
Dietary Fiber
12.1 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
182.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
123.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
18.2 mg
Copper
0.1 mg
Iron
3.7 mg
Magnesium
54.7 mg
Manganese
0.4 mg
Phosphorus
107.2 mg
Potassium
693.1 mg
Selenium
0 mg
Zinc
0.7 mg

Calorie Breakdown

91.1 %

Carbs

7.8 %

Protein

1.2 %

Fat

How to burn 157 calories?

Steps
3951

Steps

Walking
47 min

Walking

Running
15 min

Running

Cycling
41 min

Cycling

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