Acid Whey, fluid

Caloric Value
59 cal
Carbohydrates
Protein
Fat
12.6 g
1.9 g
0.2 g
Caloric Value
59 cal
Carbohydrates
12.6 g
Protein
1.9 g
Fat
0.2 g

Serving
cup (246.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
59 kcal
247 kJ
Fat
0.2 g
Saturated Fats
0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
12.6 g
Sugars
12.6 g
Protein
1.9 g
Dietary Fiber
0.0 g
Cholesterol
2.5 mg
Sodium
0.1 g
Water
229.8 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.3 mg
Vitamin B3
0.2 mg
Vitamin B5
0.9 mg
Vitamin B6
0.1 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
253.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
24.6 mg
Manganese
< 0.1 mg
Phosphorus
191.9 mg
Potassium
351.8 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 59 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,483
Steps
Walking
18 min
Walking
Running
6 min
Running
Cycling
15 min
Cycling

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