Acid Whey, fluid
59 kcal
1 cup
12.6 g
Carbohydrates
1.9 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
59 kcal
247 kJ
247 kJ
Protein
1.9 g
Carbohydrates
12.6 g
Total Sugars
12.6 g
Dietary Fiber
0 g
Fat
0.2 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
229.8 g
Cholesterol
2.5 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
253.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
24.6 mg
Manganese
< 0.1 mg
Phosphorus
191.9 mg
Potassium
351.8 mg
Selenium
< 0.1 mg
Zinc
1.1 mg
Calorie Breakdown
84.2%
Carbs
12.5%
Protein
3.4%
Fat
How to burn 59 calories?

1483
Steps

18 min
Walking

6 min
Running

15 min
Cycling
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