Acorn Flour

626 kcal

Caloric Value

68.3 g

Carbohydrates

9.4 g

Protein

37.7 g

Fat

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Calories and nutrition facts for "Acorn Flour, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
626 kcal
2622 kJ
Protein
9.4 g
Carbohydrates
68.3 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
37.7 g
Saturated Fat
4.9 g
Monounsaturated Fat
23.9 g
Polyunsaturated Fat
7.3 g
Other
Water
7.5 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.9 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
53.8 mg
Copper
0.8 mg
Iron
1.5 mg
Magnesium
137.5 mg
Manganese
2.2 mg
Phosphorus
128.8 mg
Potassium
890 mg
Selenium
0 mg
Zinc
0.8 mg

Calorie Breakdown

41.9 %

Carbs

5.7 %

Protein

52.4 %

Fat

How to burn 626 calories?

Steps
15728

Steps

Walking
3 hr 7 min

Walking

Running
1 hr

Running

Cycling
2 hr 44 min

Cycling

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