Acorn, raw

Caloric Value
110 cal
Carbohydrates
Protein
Fat
11.5 g
1.7 g
6.8 g
Caloric Value
110 cal
Carbohydrates
11.5 g
Protein
1.7 g
Fat
6.8 g

Serving
oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
110 kcal
459 kJ
Fat
6.8 g
Saturated Fats
0.9 g
Monounsaturated Fats
4.3 g
Polyunsaturated Fats
1.3 g
Carbohydrates
11.5 g
Sugars
0.0 g
Protein
1.7 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
7.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
11.6 mg
Copper
0.2 mg
Iron
0.2 mg
Magnesium
17.5 mg
Manganese
0.4 mg
Phosphorus
22.4 mg
Potassium
152.5 mg
Selenium
0.0 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 110 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,751
Steps
Walking
33 min
Walking
Running
10 min
Running
Cycling
29 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!