Dennis, 25
-110 lb
Acorn, raw
Caloric Value
110 cal
Carbohydrates
Protein
Fat
11.5 g
1.7 g
6.8 g
Caloric Value
110 cal
Carbohydrates
11.5 g
Protein
1.7 g
Fat
6.8 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
110 kcal
459 kJ
Fat
6.8 g
Saturated Fats
0.9 g
Monounsaturated Fats
4.3 g
Polyunsaturated Fats
1.3 g
Carbohydrates
11.5 g
Sugars
0.0 g
Protein
1.7 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
7.9 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
11.6 mg
Copper
0.2 mg
Iron
0.2 mg
Magnesium
17.5 mg
Manganese
0.4 mg
Phosphorus
22.4 mg
Potassium
152.5 mg
Selenium
0.0 mg
Zinc
0.1 mg
