Adobo Fresco
781 kcal
Caloric Value
53.6 g
Carbohydrates
5.8 g
Protein
60.2 g
Fat
Nutrition Facts
Caloric Value
781 kcal
3268 kJ
3268 kJ
Protein
5.8 g
Carbohydrates
53.6 g
Total Sugars
5.8 g
Dietary Fiber
3.7 g
Fat
60.2 g
Saturated Fat
8.4 g
Monounsaturated Fat
43.1 g
Polyunsaturated Fat
5.9 g
Other
Water
63.6 g
Cholesterol
0 mg
Sodium
49.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
16.7 mg
Vitamin D
0 mg
Vitamin E
7.7 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
354.2 mg
Copper
< 0.1 mg
Iron
9.2 mg
Magnesium
66.2 mg
Manganese
0 mg
Phosphorus
109.4 mg
Potassium
538.6 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
27.3 %
Carbs
2.9 %
Protein
69.7 %
Fat
How to burn 781 calories?
19601
Steps
3 hr 53 min
Walking
1 hr 14 min
Running
3 hr 24 min
Cycling
Trusted by 100M and counting
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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