Adzuki Beans, cooked
128 kcal
Caloric Value
24.8 g
Carbohydrates
7.5 g
Protein
0.1 g
Fat
grams
Nutrition Facts
Caloric Value
128 kcal
536 kJ
536 kJ
Protein
7.5 g
Carbohydrates
24.8 g
Total Sugars
0 g
Dietary Fiber
7.3 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
66.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
28 mg
Copper
0.3 mg
Iron
2 mg
Magnesium
52 mg
Manganese
0.6 mg
Phosphorus
168 mg
Potassium
532 mg
Selenium
< 0.1 mg
Zinc
1.8 mg
Calorie Breakdown
76.2%
Carbs
23.1%
Protein
0.7%
Fat
How to burn 128 calories?
3215
Steps
38 min
Walking
12 min
Running
33 min
Cycling
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