Amber, 40
-40 lb
Adzuki Beans, raw
Caloric Value
488 cal
Carbohydrates
Protein
Fat
93.4 g
29.5 g
0.8 g
Caloric Value
488 cal
Carbohydrates
93.4 g
Protein
29.5 g
Fat
0.8 g
Serving
cup (197.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
488 kcal
2,513 kJ
Fat
0.8 g
Saturated Fats
0.3 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.2 g
Carbohydrates
93.4 g
Sugars
0.0 g
Protein
29.5 g
Dietary Fiber
18.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
20.0 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.7 mg
Vitamin B11
0.9 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
3.9 mg
Vitamin B5
2.2 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
98.0 mg
Copper
1.6 mg
Iron
7.4 mg
Magnesium
188.5 mg
Manganese
2.6 mg
Phosphorus
565.6 mg
Potassium
2,293.7 mg
Selenium
< 0.1 mg
Zinc
7.5 mg
