Alaska King Crab, cooked
130 kcal
Caloric Value
0 g
Carbohydrates
25.9 g
Protein
2.1 g
Fat
whole
Nutrition Facts
Caloric Value
130 kcal
544 kJ
544 kJ
Protein
25.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.1 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.7 g
Other
Water
103.9 g
Cholesterol
71 mg
Sodium
1.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
10.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
79.1 mg
Copper
1.6 mg
Iron
1 mg
Magnesium
84.4 mg
Manganese
< 0.1 mg
Phosphorus
375.2 mg
Potassium
351.1 mg
Selenium
< 0.1 mg
Zinc
10.2 mg
Calorie Breakdown
0%
Carbs
84.7%
Protein
15.3%
Fat
How to burn 130 calories?
3264
Steps
39 min
Walking
12 min
Running
34 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
