Alaska King Crab, cooked
130 kcal
Caloric Value
0 g
Carbohydrates
25.9 g
Protein
2.1 g
Fat
whole
Nutrition Facts
Caloric Value
130 kcal
544 kJ
544 kJ
Protein
25.9 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.1 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.7 g
Other
Water
103.9 g
Cholesterol
71 mg
Sodium
1.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.2 mg
Vitamin C
10.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
79.1 mg
Copper
1.6 mg
Iron
1 mg
Magnesium
84.4 mg
Manganese
< 0.1 mg
Phosphorus
375.2 mg
Potassium
351.1 mg
Selenium
< 0.1 mg
Zinc
10.2 mg
Calorie Breakdown
0%
Carbs
84.7%
Protein
15.3%
Fat
How to burn 130 calories?
3264
Steps
39 min
Walking
12 min
Running
34 min
Cycling
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