Alaska King Crab, cooked
97 kcal
Caloric Value
0 g
Carbohydrates
19.4 g
Protein
1.5 g
Fat
grams
Nutrition Facts
Caloric Value
97 kcal
406 kJ
406 kJ
Protein
19.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.5 g
Other
Water
77.6 g
Cholesterol
53 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
7.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
59 mg
Copper
1.2 mg
Iron
0.8 mg
Magnesium
63 mg
Manganese
< 0.1 mg
Phosphorus
280 mg
Potassium
262 mg
Selenium
< 0.1 mg
Zinc
7.6 mg
Calorie Breakdown
0%
Carbs
84.7%
Protein
15.3%
Fat
How to burn 97 calories?
2436
Steps
29 min
Walking
9 min
Running
25 min
Cycling
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