Allspice, ground
5 kcal
1 tsp.
1.4 g
Carbohydrates
0.1 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
5 kcal
21 kJ
21 kJ
Protein
0.1 g
Carbohydrates
1.4 g
Total Sugars
0 g
Dietary Fiber
0.4 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
12.6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
2.6 mg
Manganese
< 0.1 mg
Phosphorus
2.1 mg
Potassium
19.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
73.7%
Carbs
6.2%
Protein
20.1%
Fat
How to burn 5 calories?

125
Steps

1 min
Walking

0 min
Running

1 min
Cycling
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