Almond Butter
614 kcal
Caloric Value
18.8 g
Carbohydrates
21 g
Protein
55.5 g
Fat
grams
Nutrition Facts
Caloric Value
614 kcal
2571 kJ
2571 kJ
Protein
21 g
Carbohydrates
18.8 g
Total Sugars
4.4 g
Dietary Fiber
10.3 g
Fat
55.5 g
Saturated Fat
4.2 g
Monounsaturated Fat
32.4 g
Polyunsaturated Fat
13.6 g
Other
Water
1.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.9 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
24.2 mg
Vitamin K
0 mg
Minerals
Calcium
347 mg
Copper
0.9 mg
Iron
3.5 mg
Magnesium
279 mg
Manganese
2.1 mg
Phosphorus
508 mg
Potassium
748 mg
Selenium
< 0.1 mg
Zinc
3.3 mg
Calorie Breakdown
11.4%
Carbs
12.7%
Protein
76%
Fat
How to burn 614 calories?
15420
Steps
3 hr 4 min
Walking
58 min
Running
2 hr 41 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
