Almond Paste

Caloric Value
749 cal
Carbohydrates
Protein
Fat
78.1 g
14.7 g
45.3 g
Caloric Value
749 cal
Carbohydrates
78.1 g
Protein
14.7 g
Fat
45.3 g

Serving
cup (227.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
749 kcal
3,932 kJ
Fat
45.3 g
Saturated Fats
4.3 g
Monounsaturated Fats
29.4 g
Polyunsaturated Fats
9.5 g
Carbohydrates
78.1 g
Sugars
59.2 g
Protein
14.7 g
Dietary Fiber
7.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
23.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.7 mg
Vitamin B3
2.3 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0.0 mg
Vitamin E
22.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
281.1 mg
Copper
0.7 mg
Iron
2.6 mg
Magnesium
212.5 mg
Manganese
1.4 mg
Phosphorus
421.7 mg
Potassium
513.2 mg
Selenium
< 0.1 mg
Zinc
2.4 mg

Calorie Breakdown

Created with Raphaël 2.2.0
Carbohydrates
Protein
Fat
39.9 %
7.5 %
52.6 %

How to burn 229 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
11,502
Steps
Walking
2 h 17 min
Walking
Running
44 min
Running
Cycling
2 h 0 min
Cycling

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