Almond Paste

Caloric Value
1,040 cal
Carbohydrates
Protein
Fat
108.5 g
20.4 g
63.0 g
Caloric Value
1,040 cal
Carbohydrates
108.5 g
Protein
20.4 g
Fat
63.0 g

Serving
cup (227.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
1,040 kcal
4,353 kJ
Fat
63.0 g
Saturated Fats
6.0 g
Monounsaturated Fats
40.9 g
Polyunsaturated Fats
13.2 g
Carbohydrates
108.5 g
Sugars
82.3 g
Protein
20.4 g
Dietary Fiber
10.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
32.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
0.2 mg
Vitamin B12
0.0 mg
Vitamin B2
0.9 mg
Vitamin B3
3.2 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0.0 mg
Vitamin E
30.7 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
390.4 mg
Copper
1.0 mg
Iron
3.6 mg
Magnesium
295.1 mg
Manganese
1.9 mg
Phosphorus
585.7 mg
Potassium
712.8 mg
Selenium
< 0.1 mg
Zinc
3.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 1,040 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
26,110
Steps
Walking
5 h 11 min
Walking
Running
1 h 39 min
Running
Cycling
4 h 32 min
Cycling

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