Almond Paste

1040 kcal

Caloric Value

108.5 g

Carbohydrates

20.4 g

Protein

63 g

Fat

Nutrition Facts

Caloric Value
1040 kcal
4353 kJ
Protein
20.4 g
Carbohydrates
108.5 g
Total Sugars
82.3 g
Dietary Fiber
10.9 g
Fat
63 g
Saturated Fat
6 g
Monounsaturated Fat
40.9 g
Polyunsaturated Fat
13.2 g
Other
Water
32 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.9 mg
Vitamin B3 (Niacin)
3.2 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
30.7 mg
Vitamin K
0 mg
Minerals
Calcium
390.4 mg
Copper
1 mg
Iron
3.6 mg
Magnesium
295.1 mg
Manganese
1.9 mg
Phosphorus
585.7 mg
Potassium
712.8 mg
Selenium
< 0.1 mg
Zinc
3.4 mg

Calorie Breakdown

39.9 %

Carbs

7.5 %

Protein

52.6 %

Fat

How to burn 1040 calories?

Steps
26110

Steps

Walking
5 hr 11 min

Walking

Running
1 hr 39 min

Running

Cycling
4 hr 32 min

Cycling

Trusted by 100M and counting

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-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

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-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

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