Almond Rice Bar

Caloric Value
342 cal
Carbohydrates
Protein
Fat
48.2 g
5.2 g
15.2 g
Caloric Value
342 cal
Carbohydrates
48.2 g
Protein
5.2 g
Fat
15.2 g

Serving
bar (28.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
342 kcal
851 kJ
Fat
15.2 g
Saturated Fats
2.8 g
Monounsaturated Fats
5.6 g
Polyunsaturated Fats
5.8 g
Carbohydrates
48.2 g
Sugars
0.0 g
Protein
5.2 g
Dietary Fiber
2.7 g
Cholesterol
0.0 mg
Sodium
0.2 g
Water
5.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
1.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
1.1 mg
Vitamin B3
13.2 mg
Vitamin B5
0.4 mg
Vitamin B6
1.3 mg
Vitamin C
8.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
55.2 mg
Copper
0.2 mg
Iron
4.7 mg
Magnesium
52.9 mg
Manganese
1.2 mg
Phosphorus
124.5 mg
Potassium
170.8 mg
Selenium
0.0 mg
Zinc
3.9 mg

Calorie Breakdown

Created with Raphaël 2.2.0
Carbohydrates
Protein
Fat
54.8 %
5.9 %
39.3 %

How to burn 296 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
11,502
Steps
Walking
2 h 17 min
Walking
Running
44 min
Running
Cycling
2 h 0 min
Cycling

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