Almond Rice Bar
458 kcal
Caloric Value
64.6 g
Carbohydrates
7 g
Protein
20.4 g
Fat
grams
Nutrition Facts
Caloric Value
458 kcal
1918 kJ
1918 kJ
Protein
7 g
Carbohydrates
64.6 g
Total Sugars
0 g
Dietary Fiber
3.6 g
Fat
20.4 g
Saturated Fat
3.8 g
Monounsaturated Fat
7.5 g
Polyunsaturated Fat
7.7 g
Other
Water
6.7 g
Cholesterol
0 mg
Sodium
0.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
1.3 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
1.5 mg
Vitamin B3 (Niacin)
17.6 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
1.8 mg
Vitamin C
11.5 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
74 mg
Copper
0.2 mg
Iron
6.4 mg
Magnesium
71 mg
Manganese
1.6 mg
Phosphorus
167 mg
Potassium
229 mg
Selenium
0 mg
Zinc
5.3 mg
Calorie Breakdown
54.8%
Carbs
5.9%
Protein
39.3%
Fat
How to burn 458 calories?
11502
Steps
2 hr 17 min
Walking
44 min
Running
2 hr
Cycling
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