American Cheese Spread

Calories and Nutrition Facts per Serving

X
  • 46
    Calories
  • 3.4 g
    Fat
  • 1.4 g
    Carbs
  • 2.6 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
46 kcal
194 kJ
2.3 %
Fat
3.4 g
5.2 %
Saturated Fats
2.1 g
9.7 %
Monounsaturated Fats
1.0 g
3.4 %
Polyunsaturated Fats
< 0.1 g
0.7 %
Carbohydrates
1.4 g
0.5 %
Sugars
1.2 g
2.3 %
Protein
2.6 g
3.6 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
8.8 mg
29.3 %
Sodium
0.3 g
< 0.1 %
Water
7.6 g
0.4 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 3.4 %
Vitamin B1 < 0.1 mg 0.7 %
Vitamin B11 < 0.1 mg 0.3 %
Vitamin B12 < 0.1 mg 2.6 %
Vitamin B2 < 0.1 mg 4.9 %
Vitamin B3 < 0.1 mg 0.1 %
Vitamin B5 0.1 mg 1.8 %
Vitamin B6 < 0.1 mg 1.3 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E < 0.1 mg 0.3 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 89.9 mg 9.0 %
Copper < 0.1 mg 0.5 %
Iron < 0.1 mg 0.4 %
Magnesium 4.6 mg 1.5 %
Manganese < 0.1 mg 0.2 %
Phosphorus 140.0 mg 20.0 %
Potassium 38.7 mg 1.9 %
Selenium < 0.1 mg 6.0 %
Zinc 0.4 mg 5.9 %

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Food Information

Per 100 g / mL serving the food "American Cheese Spread" within the category "Dips & Spreads" has a total of 290.0 calories and the following nutrition facts: 16.4 g protein, 8.7 g carbs and 21.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "American Cheese Spread".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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