American Cheese
93 kcal
Caloric Value
0.9 g
Carbohydrates
4.5 g
Protein
7.9 g
Fat
slice
Nutrition Facts
Caloric Value
93 kcal
388 kJ
388 kJ
Protein
4.5 g
Carbohydrates
0.9 g
Total Sugars
0.6 g
Dietary Fiber
0 g
Fat
7.9 g
Saturated Fat
4.5 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
0.3 g
Other
Water
9.9 g
Cholesterol
25 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
261.3 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
6.5 mg
Manganese
< 0.1 mg
Phosphorus
160.3 mg
Potassium
33 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
3.9%
Carbs
19.3%
Protein
76.8%
Fat
How to burn 93 calories?
2329
Steps
28 min
Walking
9 min
Running
24 min
Cycling
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