Ancho Pepper, dried
48 kcal
Caloric Value
8.7 g
Carbohydrates
2 g
Protein
1.4 g
Fat
whole
Nutrition Facts
Caloric Value
48 kcal
200 kJ
200 kJ
Protein
2 g
Carbohydrates
8.7 g
Total Sugars
0 g
Dietary Fiber
3.7 g
Fat
1.4 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.8 g
Other
Water
3.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.6 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
10.4 mg
Copper
< 0.1 mg
Iron
1.9 mg
Magnesium
19.2 mg
Manganese
0.2 mg
Phosphorus
34.2 mg
Potassium
409.9 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
62.8%
Carbs
14.5%
Protein
22.7%
Fat
How to burn 48 calories?
1200
Steps
14 min
Walking
5 min
Running
12 min
Cycling
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