Anchovy, canned in oil
8 kcal
Caloric Value
0 g
Carbohydrates
1.2 g
Protein
0.4 g
Fat
fillet
Nutrition Facts
Caloric Value
8 kcal
35 kJ
35 kJ
Protein
1.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.1 g
Other
Water
2 g
Cholesterol
3.4 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
9.3 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
2.8 mg
Manganese
< 0.1 mg
Phosphorus
10.1 mg
Potassium
21.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
0%
Carbs
56.7%
Protein
43.3%
Fat
How to burn 8 calories?
211
Steps
3 min
Walking
1 min
Running
2 min
Cycling
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