Amber, 40
-40 lb
Anchovy, canned in oil
Caloric Value
210 cal
Carbohydrates
Protein
Fat
0.0 g
28.8 g
9.7 g
Caloric Value
210 cal
Carbohydrates
0.0 g
Protein
28.8 g
Fat
9.7 g
Serving
fillet (4.0 g)
serving (45.0 g)
can (90.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
210 kcal
878 kJ
Fat
9.7 g
Saturated Fats
2.2 g
Monounsaturated Fats
3.8 g
Polyunsaturated Fats
2.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
28.8 g
Dietary Fiber
0.0 g
Cholesterol
84.9 mg
Sodium
3.7 g
Water
50.2 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
19.9 mg
Vitamin B5
0.9 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
3.3 mg
Vitamin K
< 0.1 mg
Minerals
per Serving
Calcium
231.6 mg
Copper
0.3 mg
Iron
4.6 mg
Magnesium
68.9 mg
Manganese
0.1 mg
Phosphorus
251.6 mg
Potassium
543.1 mg
Selenium
< 0.1 mg
Zinc
2.4 mg
