Anejo Cheese
373 kcal
Caloric Value
4.6 g
Carbohydrates
21.4 g
Protein
30 g
Fat
grams
Nutrition Facts
Caloric Value
373 kcal
1562 kJ
1562 kJ
Protein
21.4 g
Carbohydrates
4.6 g
Total Sugars
4.6 g
Dietary Fiber
0 g
Fat
30 g
Saturated Fat
19 g
Monounsaturated Fat
8.5 g
Polyunsaturated Fat
0.9 g
Other
Water
38.1 g
Cholesterol
105 mg
Sodium
1.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
680 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
28 mg
Manganese
< 0.1 mg
Phosphorus
444 mg
Potassium
87 mg
Selenium
< 0.1 mg
Zinc
2.9 mg
Calorie Breakdown
4.9%
Carbs
22.8%
Protein
72.3%
Fat
How to burn 373 calories?

9368
Steps

1 hr 51 min
Walking

35 min
Running

1 hr 38 min
Cycling
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