Anise Seeds
7 kcal
Caloric Value
1.1 g
Carbohydrates
0.4 g
Protein
0.3 g
Fat
tsp.
Nutrition Facts
Caloric Value
7 kcal
30 kJ
30 kJ
Protein
0.4 g
Carbohydrates
1.1 g
Total Sugars
0 g
Dietary Fiber
0.3 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
0.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
13.6 mg
Copper
< 0.1 mg
Iron
0.8 mg
Magnesium
3.6 mg
Manganese
< 0.1 mg
Phosphorus
9.2 mg
Potassium
30.3 mg
Selenium
< 0.1 mg
Zinc
0.1 mg
Calorie Breakdown
48.2%
Carbs
17%
Protein
34.8%
Fat
How to burn 7 calories?
178
Steps
2 min
Walking
1 min
Running
2 min
Cycling
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