Antelope, cooked

510 kcal

Caloric Value

0 g

Carbohydrates

100.1 g

Protein

9.1 g

Fat

piece

Nutrition Facts

Caloric Value

510 kcal
2135 kJ

Protein

100.1 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

9.1 g

Saturated Fat

3.3 g

Monounsaturated Fat

2.1 g

Polyunsaturated Fat

2 g

Other

Water

224.1 g

Cholesterol

428.4 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

0.9 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

2.5 mg

Vitamin B3 (Niacin)

0 mg

Vitamin B5 (Pantothenic Acid)

0 mg

Vitamin B6

0 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

13.6 mg

Copper

0.7 mg

Iron

14.3 mg

Magnesium

95.2 mg

Manganese

< 0.1 mg

Phosphorus

714 mg

Potassium

1264.8 mg

Selenium

< 0.1 mg

Zinc

5.7 mg

Calorie Breakdown

Carbs

82.9%

Protein

17.1%

Fat

How to burn 510 calories?

12808

Steps

2 hr 32 min

Walking

49 min

Running

2 hr 13 min

Cycling

Other activities

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