Antelope, raw

517 kcal

Caloric Value

0 g

Carbohydrates

101.5 g

Protein

9.2 g

Fat

pounds

Nutrition Facts

Caloric Value

517 kcal
2165 kJ

Protein

101.5 g

Carbohydrates

0 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

9.2 g

Saturated Fat

3.4 g

Monounsaturated Fat

2.2 g

Polyunsaturated Fat

2 g

Other

Water

336 g

Cholesterol

430.9 mg

Sodium

0.2 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

1.5 mg

Vitamin B11 (Folic Acid/Folate)

0 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

2.6 mg

Vitamin B3 (Niacin)

0 mg

Vitamin B5 (Pantothenic Acid)

0 mg

Vitamin B6

0 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

13.6 mg

Copper

0.8 mg

Iron

14.5 mg

Magnesium

122.5 mg

Manganese

< 0.1 mg

Phosphorus

852.8 mg

Potassium

1601.2 mg

Selenium

< 0.1 mg

Zinc

5.8 mg

Calorie Breakdown

Carbs

82.9%

Protein

17.1%

Fat

How to burn 517 calories?

12987

Steps

2 hr 35 min

Walking

49 min

Running

2 hr 15 min

Cycling

Other activities

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-111 lb

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