Apple Butter
173 kcal
Caloric Value
42.5 g
Carbohydrates
0.4 g
Protein
0.3 g
Fat
grams
Nutrition Facts
Caloric Value
173 kcal
724 kJ
724 kJ
Protein
0.4 g
Carbohydrates
42.5 g
Total Sugars
35.3 g
Dietary Fiber
1.5 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
56.5 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.6 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
4 mg
Manganese
0.3 mg
Phosphorus
8 mg
Potassium
91 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
97.5%
Carbs
0.9%
Protein
1.6%
Fat
How to burn 173 calories?
4345
Steps
52 min
Walking
16 min
Running
45 min
Cycling
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Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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