Apple
52 kcal
Caloric Value
13.8 g
Carbohydrates
0.3 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
52 kcal
218 kJ
218 kJ
Protein
0.3 g
Carbohydrates
13.8 g
Total Sugars
10.4 g
Dietary Fiber
2.4 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
85.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
4.6 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
5 mg
Manganese
< 0.1 mg
Phosphorus
11 mg
Potassium
107 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
95.5%
Carbs
1.8%
Protein
2.7%
Fat
How to burn 52 calories?
1306
Steps
16 min
Walking
5 min
Running
14 min
Cycling
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