Applesauce
42 kcal
100 grams
11.3 g
Carbohydrates
0.2 g
Protein
0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
42 kcal
176 kJ
176 kJ
Protein
0.2 g
Carbohydrates
11.3 g
Total Sugars
9.4 g
Dietary Fiber
1.1 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
88.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
3 mg
Manganese
< 0.1 mg
Phosphorus
5 mg
Potassium
74 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
96.6%
Carbs
1.5%
Protein
1.9%
Fat
How to burn 42 calories?
1055
Steps
13 min
Walking
4 min
Running
11 min
Cycling
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