Apricot, dried
241 kcal
Caloric Value
62.6 g
Carbohydrates
3.4 g
Protein
0.5 g
Fat
grams
Nutrition Facts
Caloric Value
241 kcal
1009 kJ
1009 kJ
Protein
3.4 g
Carbohydrates
62.6 g
Total Sugars
53.4 g
Dietary Fiber
7.3 g
Fat
0.5 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
30.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.6 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
1 mg
Vitamin D
0 mg
Vitamin E
4.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
55 mg
Copper
0.3 mg
Iron
2.7 mg
Magnesium
32 mg
Manganese
0.2 mg
Phosphorus
71 mg
Potassium
1162 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
93.2%
Carbs
5%
Protein
1.7%
Fat
How to burn 241 calories?
6053
Steps
1 hr 12 min
Walking
23 min
Running
1 hr 3 min
Cycling
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