Apricot, canned

Caloric Value
117 cal
Carbohydrates
Protein
Fat
30.1 g
1.5 g
< 0.1 g
Caloric Value
117 cal
Carbohydrates
30.1 g
Protein
1.5 g
Fat
< 0.1 g

Serving
can (244.0 g) piece (36.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
117 kcal
490 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
30.1 g
Sugars
26.2 g
Protein
1.5 g
Dietary Fiber
3.9 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
211.4 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.8 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
12.0 mg
Vitamin D
0.0 mg
Vitamin E
1.5 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
29.3 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
24.4 mg
Manganese
0.1 mg
Phosphorus
48.8 mg
Potassium
402.6 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 117 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,941
Steps
Walking
35 min
Walking
Running
11 min
Running
Cycling
31 min
Cycling

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