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Apricot

48 kcal

100 grams

11.1 g

Carbohydrates

1.4 g

Protein

0.4 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
48 kcal
201 kJ
Protein
1.4 g
Carbohydrates
11.1 g
Total Sugars
9.2 g
Dietary Fiber
2 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
86.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
10 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
10 mg
Manganese
< 0.1 mg
Phosphorus
23 mg
Potassium
259 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

83%

Carbs

10.4%

Protein

6.6%

Fat

How to burn 48 calories?

Steps
1205

Steps

Walking
14 min

Walking

Running
5 min

Running

Cycling
13 min

Cycling