Apricot
48 kcal
100 grams
11.1 g
Carbohydrates
1.4 g
Protein
0.4 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
48 kcal
201 kJ
201 kJ
Protein
1.4 g
Carbohydrates
11.1 g
Total Sugars
9.2 g
Dietary Fiber
2 g
Fat
0.4 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
86.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
10 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
13 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
10 mg
Manganese
< 0.1 mg
Phosphorus
23 mg
Potassium
259 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
83%
Carbs
10.4%
Protein
6.6%
Fat
How to burn 48 calories?

1205
Steps

14 min
Walking

5 min
Running

13 min
Cycling
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