Arrowroot Flour

457 kcal

Caloric Value

112.8 g

Carbohydrates

0.4 g

Protein

0.1 g

Fat

Nutrition Facts

Caloric Value
457 kcal
1913 kJ
Protein
0.4 g
Carbohydrates
112.8 g
Total Sugars
0 g
Dietary Fiber
4.4 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
14.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
51.2 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
3.8 mg
Manganese
0.6 mg
Phosphorus
6.4 mg
Potassium
14.1 mg
Selenium
0 mg
Zinc
< 0.1 mg

Calorie Breakdown

99.4 %

Carbs

0.3 %

Protein

0.3 %

Fat

How to burn 457 calories?

Steps
11476

Steps

Walking
2 hr 17 min

Walking

Running
43 min

Running

Cycling
2 hr

Cycling

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