Arrowroot Flour
457 kcal
Caloric Value
112.8 g
Carbohydrates
0.4 g
Protein
0.1 g
Fat
cup
Nutrition Facts
Caloric Value
457 kcal
1913 kJ
1913 kJ
Protein
0.4 g
Carbohydrates
112.8 g
Total Sugars
0 g
Dietary Fiber
4.4 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
14.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
51.2 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
3.8 mg
Manganese
0.6 mg
Phosphorus
6.4 mg
Potassium
14.1 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
99.4%
Carbs
0.3%
Protein
0.3%
Fat
How to burn 457 calories?
11476
Steps
2 hr 17 min
Walking
43 min
Running
2 hr
Cycling
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