Arrowroot
78 kcal
Caloric Value
16.1 g
Carbohydrates
5.1 g
Protein
0.2 g
Fat
cup, sliced
Nutrition Facts
Caloric Value
78 kcal
327 kJ
327 kJ
Protein
5.1 g
Carbohydrates
16.1 g
Total Sugars
0 g
Dietary Fiber
1.6 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.1 g
Other
Water
96.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
0.4 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0.3 mg
Vitamin C
2.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
7.2 mg
Copper
0.1 mg
Iron
2.7 mg
Magnesium
30 mg
Manganese
0.2 mg
Phosphorus
117.6 mg
Potassium
544.8 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
74%
Carbs
23.4%
Protein
2.5%
Fat
How to burn 78 calories?
1959
Steps
23 min
Walking
7 min
Running
20 min
Cycling
