Arrowroot
65 kcal
Caloric Value
13.4 g
Carbohydrates
4.2 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
65 kcal
272 kJ
272 kJ
Protein
4.2 g
Carbohydrates
13.4 g
Total Sugars
0 g
Dietary Fiber
1.3 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
80.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.3 mg
Vitamin C
1.9 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
6 mg
Copper
0.1 mg
Iron
2.2 mg
Magnesium
25 mg
Manganese
0.2 mg
Phosphorus
98 mg
Potassium
454 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
74%
Carbs
23.4%
Protein
2.5%
Fat
How to burn 65 calories?
1632
Steps
19 min
Walking
6 min
Running
17 min
Cycling
