Arroz con Frijoles
151 kcal
Caloric Value
24.4 g
Carbohydrates
4.6 g
Protein
3.9 g
Fat
grams
Nutrition Facts
Caloric Value
151 kcal
632 kJ
632 kJ
Protein
4.6 g
Carbohydrates
24.4 g
Total Sugars
0.9 g
Dietary Fiber
3.4 g
Fat
3.9 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
1.6 g
Other
Water
65.5 g
Cholesterol
0 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
37 mg
Copper
0.2 mg
Iron
1.6 mg
Magnesium
26 mg
Manganese
0.4 mg
Phosphorus
87 mg
Potassium
224 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
64.6%
Carbs
12.3%
Protein
23.1%
Fat
How to burn 151 calories?
3792
Steps
45 min
Walking
14 min
Running
39 min
Cycling
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