Arroz con Leche

Calories and Nutrition Facts per Serving

X
  • 369
    Calories
  • 9.3 g
    Fat
  • 63.0 g
    Carbs
  • 8.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
369 kcal
1,547 kJ
18.5 %
Fat
9.3 g
14.4 %
Saturated Fats
4.8 g
21.8 %
Monounsaturated Fats
2.6 g
8.9 %
Polyunsaturated Fats
1.1 g
7.5 %
Carbohydrates
63.0 g
23.5 %
Sugars
38.6 g
77.2 %
Protein
8.1 g
11.1 %
Dietary Fiber
1.3 g
0.4 %
Cholesterol
20.2 mg
67.5 %
Sodium
0.3 g
< 0.1 %
Water
170.5 g
8.5 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 5.8 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 < 0.1 mg 10.1 %
Vitamin B2 0.2 mg 17.5 %
Vitamin B3 0.8 mg 4.9 %
Vitamin B5 1.3 mg 22.3 %
Vitamin B6 < 0.1 mg 4.5 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.5 mg 4.4 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 227.7 mg 22.8 %
Copper < 0.1 mg 7.8 %
Iron 0.6 mg 3.9 %
Magnesium 27.8 mg 9.3 %
Manganese 0.3 mg 16.3 %
Phosphorus 210.0 mg 30.0 %
Potassium 359.3 mg 18.0 %
Selenium < 0.1 mg 31.2 %
Zinc 1.3 mg 18.1 %

How to burn 369 calories?

  • Walking

    Walking

    110 min
  • Running

    Running

    35 min
  • Swimming

    Swimming

    64 min
  • Cycling

    Cycling

    97 min
Burned calories for other sports →

Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Arroz con Leche" within the category "Desserts" has a total of 146.0 calories and the following nutrition facts: 3.2 g protein, 24.9 g carbs and 3.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Arroz con Leche".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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