Arroz con Leche
369 kcal
Caloric Value
63 g
Carbohydrates
8.1 g
Protein
9.3 g
Fat
glass
Nutrition Facts
Caloric Value
369 kcal
1547 kJ
1547 kJ
Protein
8.1 g
Carbohydrates
63 g
Total Sugars
38.6 g
Dietary Fiber
1.3 g
Fat
9.3 g
Saturated Fat
4.8 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
1.1 g
Other
Water
170.5 g
Cholesterol
20.2 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
1.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
227.7 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
27.8 mg
Manganese
0.3 mg
Phosphorus
210 mg
Potassium
359.3 mg
Selenium
< 0.1 mg
Zinc
1.3 mg
Calorie Breakdown
68.3%
Carbs
8.8%
Protein
22.9%
Fat
How to burn 369 calories?
9277
Steps
1 hr 50 min
Walking
35 min
Running
1 hr 37 min
Cycling
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