Arroz con Leche

Caloric Value
369 cal
Carbohydrates
Protein
Fat
63.0 g
8.1 g
9.3 g
Caloric Value
369 cal
Carbohydrates
63.0 g
Protein
8.1 g
Fat
9.3 g

Serving
glass (253.0 g) serving (283.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
369 kcal
1,547 kJ
Fat
9.3 g
Saturated Fats
4.8 g
Monounsaturated Fats
2.6 g
Polyunsaturated Fats
1.1 g
Carbohydrates
63.0 g
Sugars
38.6 g
Protein
8.1 g
Dietary Fiber
1.3 g
Cholesterol
20.2 mg
Sodium
0.3 g
Water
170.5 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
0.8 mg
Vitamin B5
1.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
227.7 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
27.8 mg
Manganese
0.3 mg
Phosphorus
210.0 mg
Potassium
359.3 mg
Selenium
< 0.1 mg
Zinc
1.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 369 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
9,277
Steps
Walking
1 h 50 min
Walking
Running
35 min
Running
Cycling
1 h 37 min
Cycling

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