Arroz con Leche
146 kcal
Caloric Value
24.9 g
Carbohydrates
3.2 g
Protein
3.7 g
Fat
grams
Nutrition Facts
Caloric Value
146 kcal
611 kJ
611 kJ
Protein
3.2 g
Carbohydrates
24.9 g
Total Sugars
15.3 g
Dietary Fiber
0.5 g
Fat
3.7 g
Saturated Fat
1.9 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.4 g
Other
Water
67.4 g
Cholesterol
8 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
90 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
11 mg
Manganese
0.1 mg
Phosphorus
83 mg
Potassium
142 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
68.3%
Carbs
8.8%
Protein
22.9%
Fat
How to burn 146 calories?
3667
Steps
44 min
Walking
14 min
Running
38 min
Cycling
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