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Arroz con Leche

146 kcal

Caloric Value

24.9 g

Carbohydrates

3.2 g

Protein

3.7 g

Fat

grams

Nutrition Facts

Caloric Value
146 kcal
611 kJ
Protein
3.2 g
Carbohydrates
24.9 g
Total Sugars
15.3 g
Dietary Fiber
0.5 g
Fat
3.7 g
Saturated Fat
1.9 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0.4 g
Other
Water
67.4 g
Cholesterol
8 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
90 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
11 mg
Manganese
0.1 mg
Phosphorus
83 mg
Potassium
142 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

68.3%

Carbs

8.8%

Protein

22.9%

Fat

How to burn 146 calories?

Steps
3667

Steps

Walking
44 min

Walking

Running
14 min

Running

Cycling
38 min

Cycling