Asian Pear

Caloric Value
51 cal
Carbohydrates
Protein
Fat
13.0 g
0.6 g
0.3 g
Caloric Value
51 cal
Carbohydrates
13.0 g
Protein
0.6 g
Fat
0.3 g

Serving
fruit (122.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
51 kcal
215 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
13.0 g
Sugars
8.6 g
Protein
0.6 g
Dietary Fiber
4.4 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
107.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.3 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
4.6 mg
Vitamin D
0.0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
4.9 mg
Copper
< 0.1 mg
Iron
0.0 mg
Magnesium
9.8 mg
Manganese
< 0.1 mg
Phosphorus
13.4 mg
Potassium
147.6 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 51 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,287
Steps
Walking
15 min
Walking
Running
5 min
Running
Cycling
13 min
Cycling

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