Asian Pear
42 kcal
100 grams
10.7 g
Carbohydrates
0.5 g
Protein
0.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
42 kcal
176 kJ
176 kJ
Protein
0.5 g
Carbohydrates
10.7 g
Total Sugars
7.1 g
Dietary Fiber
3.6 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
88.3 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.8 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4 mg
Copper
< 0.1 mg
Iron
0 mg
Magnesium
8 mg
Manganese
< 0.1 mg
Phosphorus
11 mg
Potassium
121 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
91.2%
Carbs
4.3%
Protein
4.5%
Fat
How to burn 42 calories?
1055
Steps
13 min
Walking
4 min
Running
11 min
Cycling
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