Au Jus
38 kcal
Caloric Value
5.9 g
Carbohydrates
2.8 g
Protein
0.5 g
Fat
Nutrition Facts
Caloric Value
38 kcal
158 kJ
158 kJ
Protein
2.8 g
Carbohydrates
5.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.5 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
< 0.1 g
Other
Water
223 g
Cholesterol
0 mg
Sodium
1.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.4 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9.4 mg
Copper
0.2 mg
Iron
1.4 mg
Magnesium
4.7 mg
Manganese
0.5 mg
Phosphorus
70.8 mg
Potassium
191.2 mg
Selenium
< 0.1 mg
Zinc
2.4 mg
Calorie Breakdown
60.2 %
Carbs
28.9 %
Protein
10.9 %
Fat
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Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
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