Avocado Oil
124 kcal
Caloric Value
0 g
Carbohydrates
0 g
Protein
14 g
Fat
tbsp.
Nutrition Facts
Caloric Value
124 kcal
518 kJ
518 kJ
Protein
0 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
14 g
Saturated Fat
1.6 g
Monounsaturated Fat
9.9 g
Polyunsaturated Fat
1.9 g
Other
Water
0 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
0 mg
Copper
0 mg
Iron
0 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Potassium
0 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
0%
Carbs
0%
Protein
100%
Fat
How to burn 124 calories?
3108
Steps
37 min
Walking
12 min
Running
32 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
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