Avocado Oil

Caloric Value
124 cal
Carbohydrates
Protein
Fat
0.0 g
0.0 g
14.0 g
Caloric Value
124 cal
Carbohydrates
0.0 g
Protein
0.0 g
Fat
14.0 g

Serving
tbsp. (14.0 g) tsp. (4.5 g) cup (218.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
124 kcal
518 kJ
Fat
14.0 g
Saturated Fats
1.6 g
Monounsaturated Fats
9.9 g
Polyunsaturated Fats
1.9 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
0.0 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.0 g
Water
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
0.0 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 124 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
3,108
Steps
Walking
37 min
Walking
Running
12 min
Running
Cycling
32 min
Cycling

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