Baby Lima Beans, cooked

189 kcal

Caloric Value

35 g

Carbohydrates

12 g

Protein

0.5 g

Fat

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Calories and nutrition facts for "Baby Lima Beans, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
189 kcal
791 kJ
Protein
12 g
Carbohydrates
35 g
Total Sugars
2.5 g
Dietary Fiber
10.8 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
130.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
10.4 mg
Vitamin D
0 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
50.4 mg
Copper
0.4 mg
Iron
3.5 mg
Magnesium
100.8 mg
Manganese
1.5 mg
Phosphorus
201.6 mg
Potassium
739.8 mg
Selenium
< 0.1 mg
Zinc
1 mg

Calorie Breakdown

72.6 %

Carbs

24.8 %

Protein

2.5 %

Fat

How to burn 189 calories?

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Steps

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56 min

Walking

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49 min

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