Baby Lima Beans, cooked
189 kcal
Caloric Value
35 g
Carbohydrates
12 g
Protein
0.5 g
Fat
cup
Nutrition Facts
Caloric Value
189 kcal
791 kJ
791 kJ
Protein
12 g
Carbohydrates
35 g
Total Sugars
2.5 g
Dietary Fiber
10.8 g
Fat
0.5 g
Saturated Fat
0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.3 g
Other
Water
130.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
10.4 mg
Vitamin D
0 mg
Vitamin E
1.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
50.4 mg
Copper
0.4 mg
Iron
3.5 mg
Magnesium
100.8 mg
Manganese
1.5 mg
Phosphorus
201.6 mg
Potassium
739.8 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
72.6%
Carbs
24.8%
Protein
2.5%
Fat
How to burn 189 calories?
4747
Steps
56 min
Walking
18 min
Running
49 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
