Bacon & Beef Steak
146 kcal
Caloric Value
0.2 g
Carbohydrates
8.2 g
Protein
12.5 g
Fat
Nutrition Facts
Caloric Value
146 kcal
613 kJ
613 kJ
Protein
8.2 g
Carbohydrates
0.2 g
Total Sugars
0.2 g
Dietary Fiber
0 g
Fat
12.5 g
Saturated Fat
4.5 g
Monounsaturated Fat
6.2 g
Polyunsaturated Fat
1.2 g
Other
Water
6.1 g
Cholesterol
28.9 mg
Sodium
0.4 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
4 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
4.8 mg
Manganese
< 0.1 mg
Phosphorus
40.2 mg
Potassium
109 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
0.6 %
Carbs
22.4 %
Protein
77 %
Fat
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
