Bacon, cooked
476 kcal
Caloric Value
0.5 g
Carbohydrates
39 g
Protein
34.1 g
Fat
grams
Nutrition Facts
Caloric Value
476 kcal
1993 kJ
1993 kJ
Protein
39 g
Carbohydrates
0.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
34.1 g
Saturated Fat
11.6 g
Monounsaturated Fat
15.2 g
Polyunsaturated Fat
5.6 g
Other
Water
20.4 g
Cholesterol
111 mg
Sodium
1.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
10.7 mg
Vitamin B5 (Pantothenic Acid)
1.2 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
13 mg
Copper
0.1 mg
Iron
1.1 mg
Magnesium
34 mg
Manganese
< 0.1 mg
Phosphorus
389 mg
Potassium
525 mg
Selenium
< 0.1 mg
Zinc
3.5 mg
Calorie Breakdown
0.4%
Carbs
33.4%
Protein
66.2%
Fat
How to burn 476 calories?
11954
Steps
2 hr 22 min
Walking
45 min
Running
2 hr 4 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
