Bacon, meatless

446 kcal

Caloric Value

9.1 g

Carbohydrates

15.4 g

Protein

42.5 g

Fat

Nutrition Facts

Caloric Value
446 kcal
1869 kJ
Protein
15.4 g
Carbohydrates
9.1 g
Total Sugars
0 g
Dietary Fiber
3.7 g
Fat
42.5 g
Saturated Fat
6.7 g
Monounsaturated Fat
10.2 g
Polyunsaturated Fat
22.2 g
Other
Water
70.5 g
Cholesterol
0 mg
Sodium
2.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
6.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.7 mg
Vitamin B3 (Niacin)
10.9 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.7 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
9.9 mg
Vitamin K
0 mg
Minerals
Calcium
33.1 mg
Copper
0.2 mg
Iron
3.5 mg
Magnesium
27.4 mg
Manganese
0.3 mg
Phosphorus
100.8 mg
Potassium
244.8 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

7.5 %

Carbs

12.7 %

Protein

79.8 %

Fat

How to burn 446 calories?

Steps
11211

Steps

Walking
2 hr 13 min

Walking

Running
42 min

Running

Cycling
1 hr 57 min

Cycling

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