Caloric Value
106 cal
Carbohydrates
Protein
Fat
0.2 g
3.3 g
10.2 g
Caloric Value
106 cal
Carbohydrates
0.2 g
Protein
3.3 g
Fat
10.2 g

Serving
serving (26.0 g) package (446.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
106 kcal
443 kJ
Fat
10.2 g
Saturated Fats
0.0 g
Monounsaturated Fats
0.0 g
Polyunsaturated Fats
0.0 g
Carbohydrates
0.2 g
Sugars
0.2 g
Protein
3.3 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
11.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.1 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
1.0 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
3.1 mg
Manganese
< 0.1 mg
Phosphorus
46.8 mg
Potassium
131.6 mg
Selenium
0.0 mg
Zinc
0.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 106 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,658
Steps
Walking
32 min
Walking
Running
10 min
Running
Cycling
28 min
Cycling

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