Bacon

407 kcal

Caloric Value

0.8 g

Carbohydrates

12.5 g

Protein

39.3 g

Fat

grams

Nutrition Facts

Caloric Value
407 kcal
1704 kJ
Protein
12.5 g
Carbohydrates
0.8 g
Total Sugars
0.8 g
Dietary Fiber
0 g
Fat
39.3 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
45 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
0 mg
Minerals
Calcium
4 mg
Copper
< 0.1 mg
Iron
0.4 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
180 mg
Potassium
506 mg
Selenium
0 mg
Zinc
1.2 mg

Calorie Breakdown

0.8%

Carbs

12.2%

Protein

87%

Fat

How to burn 407 calories?

Steps
10222

Steps

Walking
2 hr 2 min

Walking

Running
39 min

Running

Cycling
1 hr 46 min

Cycling

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